I hiked 6 miles this weekend through some land we own out in the country. The footing was not easy - lots of snowy paths, slippery lanes, soggy trails. But the scenery took my breath away, so the slogging was worth it. The photo at the top of this post is one I took that […]

I am training (I use that term loosely) to walk the final 100k of the ancient Camino de Santiago trail in April. This means I am walking four times a week and gradually increasing my mileage. Though I have been an athlete my entire life this doesn't spare me from age-related aches and pains. My […]

A dear friend text me last weekend with an invitation of a lifetime - Would I join her and a few other spectacular women to walk part of the Camino de Santiago trail in Spain? I was just sitting down to a warm cup of coffee and a lazy Saturday morning when my phone pinged […]