So much of life is spent trying to gain acceptance from others - our parents, friends, colleagues, children, even strangers. We all want to be seen, known, and accepted, flaws and all. Too often, acceptance feels elusive. And so we try to achieve it. We fit ourselves into molds that will gain acceptance from one […]

I regularly attend a hot yoga class. And I regularly put my mat down in one specific spot.I always put my mat right next to the teacher, in the hopes some of her beautiful energy will transfer itself over to me. Plus, I always need to sneak a peek at her so I know what […]